The Start of My Keto Lifestyle Adventure

Well today is my 7th day on this keto lifestyle. It hasn't been extremely hard, but not extremely easy, but I do feel my mindset is in the right place.  I'm starting to really feel the effects of my body changing (in ketosis). Some of these effects are a bit fatigued, and a sweet taste in my mouth. It's been a little bit of a blah day for me today, but I know it will get better.  Don't shame me for playing with my cheese and my son's dog toy! (He's absolutely adorable) Tonight, I'm probably going to have a blt salad, which I mainly cook the bacon, and put it into a bowl of lettuce with some cheese. I have a low carb mayo until I start making my own which i'm super excited to do. (We were suppose to make it before, but bought the wrong oil haha)  On a good note, I have finally increased my water intake which is a big thing for me! (and really it's great for everyone)   I'm hoping tomorrow i'll feel more like myself, so I can make s...

Greetings to the outside world! So I created this blog to share with everyone the progress, the journey and also maybe some venting in between. I feel like maybe it will help me stay motivated and help with some inspiration and honestly, why not?  So here is a quick scoop. I started this keto lifestyle change (I'm not calling it a diet) on January 31st 2018.  The great thing is I didn't start alone. My other half and I are in this together.  Before starting this, I am weighing around 265lbs (give or take).  I'll be weighing myself in a couple more days.  I would be lying if I said it's been super easy, but honestly it hasn't been all that bad. Sweet cravings do pass , and eating healthier does help!    Bacon Wrapped Asparagus Prep  Some of you may not know what a "keto diet" is , so I'll explain it in simpler terms.    It is a low carb , moderate protein and high fat diet. See, when you eat a lot of carbs, your body ...